My story

My relationship with movement started at a young age, as a dance student before progressing to professional-level dance training.

My career aspirations were cut short by a variety of spinal conditions that forced me to retire early.  The sudden change to a life without movement led to my back issues getting worse and being immobilised for weeks at a time. After a lifechanging moment at my doctor’s office, when he gave me the option of high-risk surgery or Pilates, I decided to try Pilates first before anything else.

Discovering how effective Pilates was, and reconnecting with my movement practice again, I felt compelled to learn more about it and share the benefits of it with others. That’s what led me to train with Body Control Pilates.

Nearly 8 years later, and after running a successful Pilates business in London, I am now a member of the tutor team at Body Control Pilates where I teach on the matwork course and assess final exams.

Qualifications and training

Level 3 Matwork
Level 4 Low Back Pain
Level 3 Exercise Referral
Level 3 Pregnancy & Post natal Pilates
Certificate in Comprehensive Studio