For Everyone

Do you struggle with aches, pains and wish to get stronger and feel better in your own body?

We can work together and focus the sessions around your needs, I offer a decade’s worth of experience in working with people with back pain, hypermobility and those who simply wish to have a positive relationship with movement and exercise.

Pilates privates are on offer at Body Control Pilates in Central London, at my home studio in Rotherhithe or online via Zoom.