Do you struggle with aches, pains and wish to get stronger and feel better in your own body?
We can work together and focus the sessions around your needs, I offer a decade’s worth of experience in working with people with back pain, hypermobility and those who simply wish to have a positive relationship with movement and exercise.
Pilates privates are on offer at Body Control Pilates in Central London, at my home studio in Rotherhithe or online via Zoom.