Do you struggle with aches, pains and wish to feel better in your own body?
We can work together on a one to one, or in a group setting and focus the sessions around your needs. I offer a decade’s worth of experience in working with people with back pain, hypermobility and those who simply wish to have a positive relationship with movement and exercise.
Pilates privates are on offer at Body Control Pilates in Central London, or online via Zoom. Group classes are offered live, online via Zoom.